Steven Dalsgaard 500m row
500m
Meters
1:27.0
Time
1:27.0
Pace
48
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 34 |
| Stroke Count | 48 |
| Drag Factor | 213 |
May 01, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.0 | 500m | 1:27.0 | 532 | 2129 | 34 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 36 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 36 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 35 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 30 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 33 |
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Workout Graph
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