Steven Dalsgaard 10:06 row
1,777m
Meters
10:06.7
Time
2:50.7
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 29 |
June 28, 2017 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 1,777m | 2:50.7 | 70 | 542 | 18 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 10:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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