Steven Dalsgaard 10:00 row
2,678m
Meters
10:00.0
Time
1:52.0
Pace
191
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 198 |
July 29, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 28 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 28 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 |
| 10:00.0 | 592m | 1:41.3 | 336 | 1457 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.