Steven Dalsgaard 2000m row
2,000m
Meters
7:29.5
Time
1:52.3
Pace
141
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 201 |
July 31, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 28 |
| 1:27.4 | 400m | 1:49.2 | 268 | 1223 | 29 |
| 1:31.2 | 800m | 1:54.0 | 236 | 1113 | 28 |
| 1:33.0 | 1,200m | 1:56.2 | 223 | 1066 | 27 |
| 1:32.7 | 1,600m | 1:55.8 | 225 | 1074 | 27 |
| 1:25.1 | 2,000m | 1:46.3 | 291 | 1300 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Første tur på min nye romaskine, lige efter aftensmaden og fitness træningen