Steven Dalsgaard 2000m row
2,000
Meters
9:50.9
Time
2:27.7
Pace
108
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 134 |
July 31, 2017 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.9 | 2,000 | 2:27.7 | 109 | 673 | 108 | 31 |
| 1:59.5 | 400 | 2:29.3 | 105 | 661 | 21 | 31 |
| 2:01.7 | 800 | 2:32.1 | 99 | 642 | 21 | 31 |
| 2:03.8 | 1,200 | 2:34.7 | 94 | 625 | 21 | 30 |
| 1:58.2 | 1,600 | 2:27.7 | 109 | 673 | 22 | 31 |
| 1:47.8 | 2,000 | 2:14.7 | 143 | 792 | 23 | 33 |
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Workout Graph
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