Steven Dalsgaard 10:00 row
2,535m
Meters
10:00.0
Time
1:58.3
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 170 |
August 02, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 26 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 25 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 |
| 10:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 |
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