Steven Dalsgaard 1000m row
1,000m
Meters
3:13.4
Time
1:36.7
Pace
85
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 199 |
August 04, 2017 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.4 | 1,000m | 1:36.7 | 387 | 1632 | 33 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 37 |
| 0:36.6 | 400m | 1:31.5 | 457 | 1872 | 34 |
| 0:38.7 | 600m | 1:36.7 | 386 | 1630 | 34 |
| 0:39.7 | 800m | 1:39.2 | 358 | 1532 | 33 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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