Steven Dalsgaard 1000m row
1,000m
Meters
3:17.8
Time
1:38.9
Pace
83
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 201 |
August 04, 2017 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 1,000m | 1:38.9 | 362 | 1545 | 31 |
| 0:35.4 | 200m | 1:28.5 | 505 | 2037 | 34 |
| 0:36.7 | 400m | 1:31.7 | 453 | 1859 | 34 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 30 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 31 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 29 |
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Workout Graph
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