Steven Dalsgaard 10:00 row
2,750m
Meters
10:00.0
Time
1:49.0
Pace
203
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 205 |
August 09, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 28 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 29 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 |
| 6:00.0 | 541m | 1:50.9 | 257 | 1183 | 26 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 |
| 10:00.0 | 571m | 1:45.0 | 302 | 1338 | 32 |
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Workout Graph
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