Steven Dalsgaard 10:00 row
2,609m
Meters
10:00.0
Time
1:54.9
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 209 |
August 11, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 30 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 27 |
| 6:00.0 | 578m | 1:43.8 | 313 | 1376 | 32 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 31 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.