Steven Dalsgaard 10:00 row
2,715m
Meters
10:00.0
Time
1:50.4
Pace
197
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 197 |
August 25, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 28 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 28 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 |
| 8:00.0 | 541m | 1:50.9 | 257 | 1183 | 30 |
| 10:00.0 | 570m | 1:45.2 | 300 | 1332 | 32 |
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