Steven Dalsgaard 10:00 row
2,525m
Meters
10:00.0
Time
1:58.8
Pace
169
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 175 |
August 28, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 27 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 27 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 27 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.