Steven Dalsgaard 0:53 row

214m

Meters

0:53.5

Time

2:05.0

Pace

16

Calories

Average Watts179
Calories Per Hour916
Stroke Rate30
Stroke Count22
Drag Factor199

August 25, 2017 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.5 214m 2:05.0 179 916 30
0:53.5 215m 2:04.4 182 925 30

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Workout Graph

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