Steven Dalsgaard 10:00 row
2,720m
Meters
10:00.0
Time
1:50.2
Pace
196
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 182 |
August 30, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 28 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 |
| 4:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 |
| 10:00.0 | 561m | 1:46.9 | 286 | 1284 | 30 |
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