Steven Dalsgaard 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 196 |
September 05, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 27 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 27 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 27 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 27 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 29 |
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Workout Graph
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