Steven Dalsgaard 10:00 row
2,756m
Meters
10:00.0
Time
1:48.8
Pace
204
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 177 |
September 07, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 29 |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 31 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 |
| 6:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 |
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Workout Graph
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