Steven Dalsgaard 1000m row
1,000m
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 36 |
| Stroke Count | 150 |
| Drag Factor | 154 |
September 08, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 36 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 37 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 37 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 36 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 38 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 36 |
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Workout Graph
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