Steven Dalsgaard 10000m row
10,000m
Meters
42:27.7
Time
2:07.3
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
| Drag Factor | 142 |
September 11, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.7 | 10,000m | 2:07.3 | 169 | 882 | 26 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 28 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 25 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 26 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 27 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 26 |
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Workout Graph
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