Steven Dalsgaard 10:00 row
2,798m
Meters
10:00.0
Time
1:47.2
Pace
210
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 184 |
September 13, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 27 |
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 32 |
| 4:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 |
| 6:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 |
| 10:00.0 | 558m | 1:47.5 | 282 | 1268 | 26 |
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