Steven Dalsgaard 10000m row
10,000m
Meters
41:25.9
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 147 |
September 15, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.9 | 10,000m | 2:04.2 | 182 | 927 | 26 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 26 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 26 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 25 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 26 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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