Steven Dalsgaard 10000m row
10,000m
Meters
41:55.6
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 152 |
September 16, 2017 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.6 | 10,000m | 2:05.7 | 176 | 905 | 27 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 28 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 27 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 27 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 27 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 28 |
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