Steven Dalsgaard 10000m row
10,000m
Meters
41:39.1
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 153 |
September 17, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.1 | 10,000m | 2:04.9 | 179 | 917 | 26 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 27 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 25 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 26 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 26 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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