Steven Dalsgaard 10000m row
10,000m
Meters
39:17.5
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1058 |
| Drag Factor | 134 |
September 18, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.5 | 10,000m | 1:57.8 | 214 | 1035 | 27 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 26 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 26 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 28 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 29 |
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