Steven Dalsgaard 3444m row
3,444m
Meters
14:17.0
Time
2:04.4
Pace
218
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 392 |
| Drag Factor | 120 |
September 18, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.0 | 3,444m | 2:04.4 | 182 | 925 | 27 |
| 2:44.5 | 700m | 1:57.5 | 216 | 1042 | 30 |
| 2:51.6 | 1,400m | 2:02.5 | 190 | 954 | 28 |
| 2:56.6 | 2,100m | 2:06.1 | 174 | 900 | 27 |
| 2:58.4 | 2,800m | 2:07.4 | 169 | 882 | 27 |
| 2:45.9 | 3,444m | 2:08.8 | 164 | 863 | 26 |
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