Steven Dalsgaard 10000m row
10,000m
Meters
42:08.3
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 133 |
September 19, 2017 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.3 | 10,000m | 2:06.4 | 173 | 896 | 26 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 28 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 26 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 26 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 27 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 27 |
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Workout Graph
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