Steven Dalsgaard 8000m row
8,000m
Meters
34:38.0
Time
2:09.8
Pace
487
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 134 |
September 20, 2017 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.0 | 8,000m | 2:09.8 | 160 | 849 | 27 |
| 6:39.9 | 1,600m | 2:04.9 | 179 | 917 | 29 |
| 6:56.9 | 3,200m | 2:10.2 | 158 | 844 | 28 |
| 6:58.3 | 4,800m | 2:10.7 | 157 | 839 | 27 |
| 7:00.8 | 6,400m | 2:11.5 | 154 | 829 | 28 |
| 7:02.1 | 8,000m | 2:11.9 | 153 | 824 | 26 |
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Workout Graph
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