Steven Dalsgaard 10000m row
10,000m
Meters
42:22.5
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 136 |
September 21, 2017 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.5 | 10,000m | 2:07.1 | 170 | 886 | 26 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 27 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 26 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 27 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 26 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 27 |
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