Steven Dalsgaard 10000m row
10,000m
Meters
39:51.3
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 137 |
September 22, 2017 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.3 | 10,000m | 1:59.5 | 205 | 1004 | 27 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 29 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 27 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 27 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 27 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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