Steven Dalsgaard 10000m row
10,000m
Meters
39:19.7
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 127 |
September 23, 2017 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.7 | 10,000m | 1:57.9 | 213 | 1033 | 28 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 29 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 29 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 29 |
| 7:30.7 | 10,000m | 1:52.6 | 245 | 1142 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hviledag