Steven Dalsgaard 10000m row
10,000m
Meters
44:28.1
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 127 |
September 24, 2017 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.1 | 10,000m | 2:13.4 | 147 | 807 | 26 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 27 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 27 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 26 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 27 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 26 |
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