Steven Dalsgaard 10000m row

10,000m

Meters

41:53.4

Time

2:05.6

Pace

632

Calories

Average Watts176
Calories Per Hour906
Stroke Rate27
Stroke Count1142
Drag Factor126

September 25, 2017 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:53.4 10,000m 2:05.6 176 906 27
8:12.9 2,000m 2:03.2 187 943 27
8:27.6 4,000m 2:06.9 171 889 27
8:32.1 6,000m 2:08.0 167 874 27
8:32.7 8,000m 2:08.1 166 872 27
8:08.1 10,000m 2:02.0 193 962 28

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Workout Graph

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