Steven Dalsgaard 3723m row
3,723m
Meters
15:00.9
Time
2:00.9
Pace
242
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 102 |
September 25, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,723m | 2:00.9 | 198 | 980 | 27 |
| 3:10.1 | 800m | 1:58.8 | 209 | 1018 | 29 |
| 3:14.4 | 1,600m | 2:01.5 | 195 | 971 | 28 |
| 3:14.1 | 2,400m | 2:01.3 | 196 | 974 | 28 |
| 3:14.0 | 3,200m | 2:01.2 | 196 | 975 | 28 |
| 2:08.3 | 3,723m | 2:02.6 | 190 | 952 | 26 |
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