Steven Dalsgaard 2000m row
2,000m
Meters
8:52.5
Time
2:13.1
Pace
117
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 25 |
Stroke Count | 228 |
Drag Factor | 125 |
September 26, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 25 |
1:44.5 | 400m | 2:10.6 | 157 | 840 | 27 |
1:45.9 | 800m | 2:12.3 | 151 | 819 | 25 |
1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 26 |
1:47.7 | 1,600m | 2:14.6 | 143 | 793 | 25 |
1:46.8 | 2,000m | 2:13.5 | 147 | 806 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Opvarmning inden rygtræning