Steven Dalsgaard 10000m row
10,000m
Meters
44:50.0
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
September 27, 2017 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.0 | 10,000m | 2:14.5 | 144 | 795 | 26 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 26 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 27 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 27 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 27 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 27 |
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