Steven Dalsgaard 10000m row
10,000m
Meters
44:48.7
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
| Drag Factor | 128 |
September 28, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.7 | 10,000m | 2:14.4 | 144 | 795 | 27 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 27 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 27 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 27 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 27 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 27 |
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Morgen meter