Steven Dalsgaard 10000m row
10,000m
Meters
39:46.4
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 105 |
September 29, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.4 | 10,000m | 1:59.3 | 206 | 1009 | 28 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 29 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 28 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 27 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 27 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 29 |
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