Steven Dalsgaard 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1168 |
| Drag Factor | 103 |
October 06, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 27 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 28 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 27 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 27 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 27 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 27 |
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