Steven Dalsgaard 10000m row
10,000m
Meters
42:47.6
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 105 |
October 04, 2017 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.6 | 10,000m | 2:08.3 | 165 | 869 | 28 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 28 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 28 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 28 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 28 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 28 |
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Workout Graph
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