Steven Dalsgaard 10000m row
10,000m
Meters
42:51.4
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 102 |
October 03, 2017 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.4 | 10,000m | 2:08.5 | 165 | 866 | 27 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 27 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 28 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 28 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 28 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 28 |
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