Steven Dalsgaard 10000m row
10,000m
Meters
41:43.6
Time
2:05.1
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 1173 |
| Drag Factor | 102 |
October 02, 2017 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.6 | 10,000m | 2:05.1 | 178 | 914 | 28 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 29 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 29 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 28 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 27 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 28 |
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Workout Graph
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