Steven Dalsgaard 10000m row
10,000m
Meters
39:33.7
Time
1:58.6
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 92 |
October 01, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.7 | 10,000m | 1:58.6 | 209 | 1020 | 29 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 31 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 29 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 29 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 29 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 30 |
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