Steven Dalsgaard 10000m row
10,000m
Meters
39:06.6
Time
1:57.3
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
| Drag Factor | 118 |
October 08, 2017 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.6 | 10,000m | 1:57.3 | 217 | 1045 | 27 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 25 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 26 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 27 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 28 |
| 7:29.7 | 10,000m | 1:52.4 | 246 | 1147 | 30 |
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