Steven Dalsgaard 10000m row
10,000m
Meters
39:55.5
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 107 |
October 10, 2017 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.5 | 10,000m | 1:59.7 | 204 | 1001 | 26 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 26 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 25 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 25 |
| 8:00.8 | 8,000m | 2:00.2 | 202 | 993 | 27 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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