Steven Dalsgaard 10000m row

10,000m

Meters

46:42.5

Time

2:20.1

Pace

572

Calories

Average Watts127
Calories Per Hour737
Stroke Rate27
Stroke Count1251
Drag Factor118

October 11, 2017 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

På fastende mave

Splits

Time Meters Pace Watts Cal/Hr S/M
46:42.5 10,000m 2:20.1 127 737 27
9:16.4 2,000m 2:19.1 130 747 27
9:19.6 4,000m 2:19.9 128 739 27
9:27.6 6,000m 2:21.9 122 721 27
9:26.1 8,000m 2:21.5 123 724 27
9:12.9 10,000m 2:18.2 133 756 27

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