Steven Dalsgaard 10000m row
10,000m
Meters
41:44.6
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 99 |
October 11, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.6 | 10,000m | 2:05.2 | 178 | 913 | 28 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 30 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 28 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 28 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 27 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 28 |
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