Steven Dalsgaard 10000m row
10,000m
Meters
43:58.5
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 106 |
October 12, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.5 | 10,000m | 2:11.9 | 152 | 824 | 28 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 28 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 28 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 28 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 28 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.