Steven Dalsgaard 10000m row
10,000m
Meters
40:49.8
Time
2:02.4
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 1148 |
| Drag Factor | 106 |
October 12, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.8 | 10,000m | 2:02.4 | 190 | 955 | 28 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 28 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 28 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 28 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 28 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 28 |
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Workout Graph
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