Steven Dalsgaard 10000m row
10,000m
Meters
42:27.2
Time
2:07.3
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 122 |
October 13, 2017 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.2 | 10,000m | 2:07.3 | 169 | 883 | 27 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 28 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 28 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 28 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 28 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 27 |
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