Steven Dalsgaard 10000m row
10,000m
Meters
44:25.2
Time
2:13.2
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 122 |
October 15, 2017 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.2 | 10,000m | 2:13.2 | 148 | 809 | 27 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 28 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 27 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 27 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 27 |
| 9:10.6 | 10,000m | 2:17.6 | 134 | 761 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.