Steven Dalsgaard 2000m row

2,000m

Meters

7:08.4

Time

1:47.1

Pace

150

Calories

Average Watts285
Calories Per Hour1280
Stroke Rate29
Stroke Count206
Drag Factor128

October 30, 2017 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Opvarmning til bryst træning

Splits

Time Meters Pace Watts Cal/Hr S/M
7:08.4 2,000m 1:47.1 285 1280 29
1:25.6 400m 1:47.0 286 1283 27
1:26.8 800m 1:48.5 274 1243 28
1:26.2 1,200m 1:47.7 280 1262 29
1:26.1 1,600m 1:47.6 281 1266 29
1:23.7 2,000m 1:44.6 306 1351 32

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Workout Graph

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